Ibirahuri byoroheje byubururu birashobora, kurwego runaka, kuba "igishishwa kuri keke" ariko ntibikwiye kubantu bose.Guhitamo impumyi bishobora no gusubira inyuma.umuganga atanga igitekerezo: "Abantu bafite imiterere idasanzwe ya retine cyangwa abakeneye gukoresha ecran ya elegitoronike cyane bashobora gutekereza kwambara ibirahuri byacishijwe bugufi. Icyakora, ababyeyi ntibagomba guhitamoubururu bukata ibirahuri byorohejeku bana gusa kugira ngo birinde myopiya. "
1.ibirahuri byacishijwe ibirahuri byoroheje ntibishobora gutinda gutangira myopiya.
Ababyeyi benshi bibaza bati: Bakwiye guhitamo ibirahuri byacishijwe mubururu kubana babo bareba kure?Umucyo karemano ugizwe namabara arindwi atandukanye yumucyo, hamwe nimbaraga zabo ziyongera zikurikiranye.Itara ry'ubururu rigaragarira amaso yumuntu ryerekana uburebure bwa 400-500 nm.Nubwo byose ari urumuri rwubururu, uburebure bwumurongo uri hagati ya 480-500 nm buzwi nkurumuri rurerure rwubururu, kandi ko hagati ya 400-480 nm rwitwa urumuri rugufi rwubururu.Ihame ryibirahuri byacishijwe mu kirahure ni ukugaragaza urumuri rugufi rwubururu rusize igipande hejuru yinzira ya lens cyangwa ugashyiramo ibintu byoroheje byaciwe nubururu kugirango ubone "urumuri rwubururu," bigera ku ngaruka zo gukata ubururu.
Ubushakashatsi bwerekana ko gushungura urumuri rwubururu bitagabanya umunaniro wamaso uterwa no kureba kuri ecran ya mudasobwa, nta nubwo hari ibimenyetso bihagije byerekana ko bifite akamaro mukurinda indwara ya myopiya.
2.Ingaruka zumucyo wubururu ziva muri ecran ya elegitoronike kumaso ni nto.
Nubwo urumuri rwubururu rutari rufite ingufu nyinshi mumucyo ugaragara, nibyinshi mubitera inkomoko.Ibi ni ukubera ko, nubwo urumuri rwa violet rufite imbaraga zikomeye, abantu barushijeho kubyitondera.Ibinyuranye, urumuri rwubururu rugaragara hose mugihe cya digitale kandi ntirwirindwa.LED mu kumurika na ecran ya elegitoronike ahanini itanga urumuri rwera binyuze mumashanyarazi yubururu itera fosifori yumuhondo.Iyo ecran irushijeho kuba nziza, niko ibara rigaragara neza, nuburebure bwurumuri rwubururu.
Ingufu nyinshi-ngufi-itara ryubururu rifite amahirwe menshi yo gutatana mugihe uhuye nuduce duto two mu kirere, bigatera urumuri kandi bigatuma amashusho yibanda imbere ya retina, biganisha ku gutandukana kwamabara.Guhura n’umucyo mwinshi cyane-ubururu mbere yo gusinzira birashobora no kubuza gusohora melatonin, biganisha ku kudasinzira.Ubushakashatsi bwerekana ko 400-450 nm itara ry'ubururu rishobora kwangiza macula na retina.Ariko, kuganira kubibi utabanje gusuzuma dosiye ntibikwiye;bityo, ibipimo byerekana urumuri rwubururu ni ngombwa.
3.Ntabwo bikwiye kwamagana urumuri rwubururu.
Ndetse itara rigufi-ryubururu rifite inyungu zaryo;ubushakashatsi bumwe bwerekana ko urumuri rugufi rw'ubururu mu zuba ryo hanze rishobora kugira uruhare mu gukumira myopiya ku bana, nubwo uburyo bwihariye budasobanutse.Itara ry'ubururu rirerire rifite akamaro kanini muguhindura injyana yumubiri yumubiri, bigira ingaruka kuri synthesis ya hypothalamus ya melatonine na serotonine, bigira ingaruka kumasinzira, kunoza imyumvire, no kongera kwibuka.
Abahanga bashimangira: "Lens yacu isanzwe iyungurura urumuri rwubururu, aho guhitamoubururu bukata ibirahuri byoroheje, urufunguzo rwo kurinda amaso yacu ni ugukoresha neza.Igenzura igihe ninshuro zo gukoresha ibicuruzwa bya elegitoronike, komeza intera ikwiye mugihe ukoresha, kandi urebe neza ko urumuri ruciriritse murugo.Nibyiza kwisuzumisha amaso buri gihe kugirango umenye kandi uvure ibibazo byamaso mugihe gikwiye. "
ubururu bukata ibirahuri byoroheje, mugaragaza urumuri rwubururu rwangiza hamwe na firime isize hejuru yinteguza cyangwa kwinjiza ibintu byurumuri rwaciwe nubururu mubintu bya lens, funga igice kinini cyurumuri rwubururu, bityo birashobora kugabanya kwangirika kwamaso.
Byongeye kandi, ibirahuri byacishijwe mu kirahure birashobora kongera itandukaniro ryijisho ryijisho, bigateza imbere imikorere.Ubushakashatsi bwakorewe mu Bushinwa bwerekanye ko nyuma yuko abantu bakuru bambaraga urumuri ruciriritse rw'ubururu mu gihe gito, imyumvire yabo itandukanye ku ntera zitandukanye kandi mu gihe cyo gucana no kumurika.Ku barwayi barimo gufotora retina kubera retinopatie diabete,ubururu bukata ibirahuri byorohejeirashobora kuzamura ubwiza bwibikorwa nyuma yibikorwa.Kubafite syndrome yumaso yumye, cyane cyane abakoresha mudasobwa cyangwa ibikoresho bigendanwa cyane, kwambara ibirahuri byacishijwe bugufi byubururu birashobora kunonosora neza neza neza kandi bikagereranya no kumva ibintu bitandukanye.
Urebye, ibirahuri byacishijwe mu kirahure ni igikoresho gifasha kurinda amaso.
Mu gusoza,abakora lens optiquebasubije mu buryo bwitondewe ubwiyongere bukenewe ku bice by'ubururu byacishijwe bugufi, byerekana ubushake bwabo ku buzima bw'amaso no guhanga udushya mu ikoranabuhanga.Mugushyiramo tekinoroji yubururu bwungurura ubururu mubicuruzwa byabo, aba bakora ntibakemura gusa ibibazo byabaguzi kubijyanye no kunanirwa kwijisho rya digitale ahubwo banashyiraho ibipimo bishya mumyenda ikingira.Iterambere rishimangira ubwitange bwinganda za optique mukuzamura ihumure ryamaso no kurinda icyerekezo muri iyi si yacu igenda yibanda cyane.
Igihe cyo kohereza: Apr-12-2024