Indorerwamo z'indorerwamo z'amasoni byo bigize indorerwamo, bigakora imirimo y'ingenzi yo kugorora amaso no kurinda amaso.Ikoranabuhanga rya none ry’amalenzi ryateye imbere ku buryo ritatanga gusa ubunararibonye bugaragara neza, ahubwo rinashyiramo imiterere y’imikorere nko kurwanya igihu no kudashira kugira ngo byongere igihe cyo kubaho kwabyo.
Akamaro ko Kurinda Iyerekwa
Kureba ni bwo buryo bw'ibanze abantu babona amakuru, bafite hafi 80% by'ubumenyi n'ibyo bibuka bakura mu maso. Kubwibyo, kurinda kureba ni ingenzi mu myigire yabo bwite, akazi, no ku mibereho myiza muri rusange. Dore uburyo bumwe na bumwe bw'ibanze bwo kurinda kureba kwawe:
Gukoresha amaso mu buryo bukwiye:Irinde kumara igihe kirekire ureba mudasobwa cyangwa telefoni zigendanwa. Fata ikiruhuko cy'iminota 5-10 buri saha kandi ukore imyitozo ngororamubiri yo kureba amaso.
Isuzuma ry'amaso risanzwe:Gusuzuma amaso buri gihe kugira ngo umenye kandi ukosore ibibazo byo kutabona ku gihe.
Ingeso nziza zo kubaho:Gusinzira bihagije, kwirinda kurara usinziriye, gufata indyo yuzuye, no kurya ibiryo bikungahaye kuri vitamine A.
Uburyo bwo KurindaIndorerwamo z'indorerwamo z'amaso
Kubika neza: Mu gihe utambaye indorerwamo, zibike mu gasanduku kugira ngo wirinde ko zikora ku bintu bikomeye cyangwa ngo zishe.
Isuku no kubungabunga: Sukura buri gihe ama-lens, wirinde gukoresha intoki cyangwa ibitambaro bito. Ahubwo koresha ibitambaro byabugenewe bya lens cyangwa impapuro za lens.
Irinde ubushyuhe bwinshi: Irinde kwambara indorerwamo mu gihe cy'ibikorwa nko kwiyuhagira cyangwa gushyuha, kuko ubushyuhe bwinshi bushobora gutuma imiterere y'indorerwamo z'amaso icika cyangwa igahinduka.
Ingamba zo kwirinda: Ambara indorerwamo zo kwirinda cyangwa indorerwamo zo kwirinda mu gihe cy'ibikorwa bishobora kwangiza amaso yawe, nko gukoresha ibikoresho by'amashanyarazi, kugira ngo wirinde ko ibice cyangwa imiti byangiza amaso yawe.
Igihe cyo kohereza: Ugushyingo-07-2024