Indorerwamo z'amasonibintu byingenzi bigize ibirahure, gukora imirimo yingenzi yo gukosora iyerekwa no kurinda amaso.Tekinoroji ya kijyambere igezweho ntabwo yateye imbere gusa kugirango itange uburambe busobanutse neza ahubwo inashyiramo ibishushanyo mbonera nka anti-fogge na anti-resistance kugirango bongere igihe cyabo.
Akamaro ko Kurinda Icyerekezo
Icyerekezo nuburyo bwibanze abantu bakuramo amakuru, hamwe hafi 80% yubumenyi nibuka byakuwe mumaso. Kubwibyo, kurinda icyerekezo nibyingenzi mukwiga kugiti cyawe, akazi, hamwe nubuzima rusange. Hano hari uburyo bwibanze bwo kurinda icyerekezo cyawe:
Gukoresha Ijisho Ryumvikana:Irinde igihe kirekire cyo kureba kuri ecran ya mudasobwa cyangwa telefone zigendanwa. Fata ikiruhuko cy'iminota 5-10 buri saha hanyuma ukore imyitozo y'amaso
Ibizamini by'amaso bisanzwe:Buri gihe ukore ibizamini byamaso kugirango umenye kandi ukosore ibibazo byerekezo mugihe gikwiye.
Ingeso Yubuzima Buzima:Menya neza ibitotsi bihagije, irinde kurara, gukomeza indyo yuzuye, no kurya ibiryo bikungahaye kuri vitamine A.
Uburyo bwo KurindaIndorerwamo z'amaso
Ububiko bukwiye: Mugihe utambaye ibirahure, ubibike mugihe kugirango wirinde ko lens zihura nibintu bikomeye cyangwa guhonyora.
Isuku no kuyifata neza: Buri gihe usukure lens, wirinde gukoresha amaboko cyangwa imyenda ikaze. Ahubwo, koresha imyenda yihariye ya lens cyangwa impapuro.
Irinde Ubushyuhe Bwinshi: Irinde kwambara ibirahuri mugihe cyibikorwa nko kwiyuhagira cyangwa amasoko ashyushye, kuko ubushyuhe bwinshi bushobora gutuma lens lens ikuramo cyangwa igahinduka.
Ingamba z'umutekano: Jya wambara amadarubindi cyangwa ibirahure byumutekano mugihe cyibikorwa bishobora kwangiza amaso yawe, nko gukoresha ibikoresho byamashanyarazi, kugirango wirinde ibice cyangwa imiti yangiza amaso yawe.
Igihe cyo kohereza: Ugushyingo-07-2024